Online counselling for adults
A warm, welcoming and non-judgemental space to talk, reflect, heal and grow. Person-centred counselling, online, on Fridays and Saturdays.
BACP Registered Member
Person-centred counselling online, at your own pace
Taking the first step to talk to someone can feel daunting. My aim is to offer a warm, welcoming and non-judgemental space where you can explore your thoughts and feelings at your own pace.
Every person is different, so the support I offer is shaped around you: your experiences, your challenges and what you would like to be different.
Sessions are £50 for a 60-minute session, online, on Fridays and Saturdays. Pay in advance and a session is £45.
How I can help
These are some of the things people come to counselling to talk about. If what you are going through is not listed here, you are still very welcome to get in touch.
Is counselling right for you?
You don't need to be in crisis to talk to someone.
Counselling offers a safe, confidential space to talk through whatever is affecting how you feel, think or cope with everyday life. You might be thinking about counselling if you are feeling:
Anxious or overwhelmed
Constantly worried, on edge or finding it hard to switch off.
Low or stuck
Feeling flat, disconnected or unsure how to move forward.
Going through change
A loss, a relationship ending or a big change in your life.
Hard on yourself
A harsh inner critic, low confidence or feeling not good enough.
Carrying something
Something from the past or present you have not been able to talk about.
If you are not sure whether counselling could help, you are welcome to get in touch and ask.
Contact meA little about me
I'm a qualified counsellor with an HND in Counselling, and I follow a person-centred approach. I offer a warm, welcoming and non-judgemental space where you can explore your thoughts and feelings, and my approach is adaptable, so the support I offer is tailored to your own experiences and challenges.
I have over 20 years of experience in the education sector, working with children of all ages, and I currently support adults with complex learning needs. This has given me valuable insight into neurodiversity, emotional wellbeing and the importance of individual support.
BACP Registered Member
Online sessions
From the comfort and privacy of your own home.
60-minute sessions
£50 a session, or £45 when paid in advance.
Fridays and Saturdays
Sessions at a time that suits you.
Person-centred
Led by you, at your own pace, without judgement.
Qualified, registered and supervised
You deserve to know who you are talking to. These are my qualifications and the standards I work to.
BACP Registered MemberQualifications and training
- HND in Counselling
- COSCA Certificate in Counselling
- Mental Health First Aid
- Trauma-Informed Practice
- Safeguarding
Professional practice
- BACP Registered Member (British Association for Counselling and Psychotherapy)
- Registered with the Information Commissioner's Office (ICO)
- Fully insured for my counselling work
- I work under appropriate professional supervision
Counselling from your own home
Online sessions mean you can talk from somewhere that feels comfortable and familiar, without needing to travel or sit in a waiting room.
All you need is a private, quiet space where you won't be interrupted, a phone, tablet or computer with a reliable internet connection, and headphones if you have them.
Questions people often ask
It is natural to have questions before you start. Here are a few of the most common ones.
All questionsYou do not need to be in crisis or have everything worked out. If something is weighing on you and you would like a space to talk about it, counselling may help. You are welcome to get in touch and ask any questions first.
Get in touch
Send me a message and I will get back to you as soon as I can. You only need to share as much as you feel comfortable with, and everything you send is treated in confidence.
Online sessions on Fridays and Saturdays
Need help now?
This is not a crisis service. If you need urgent help, call 999 or NHS 111, or talk to Samaritans any time, free, on 116 123.