Women's Issues
The pressures many women carry, from life changes and relationships to confidence and identity.
Understanding women's issues
Many women carry a great deal: work, family, caring for others and the expectations that come with them, often with little time left for themselves.
Counselling offers a space that is just for you, to talk about the things that weigh on you, whether that is a life change, a relationship, your sense of who you are, or something you have never said out loud before.
You might be experiencing
- Juggling work, family and caring for others
- Life changes such as motherhood or menopause
- Relationships and family pressures
- Body image, confidence and identity
- Feeling you have lost sight of yourself
How counselling can help
There is no set way through this. Counselling gives you time and space to explore what is happening for you, at your own pace.
A space that is just for you
Being heard without judgement
Making sense of change and what it means for you
Reconnecting with what matters to you
Your sessions
Sessions are £50 for a 60-minute session, online, on Fridays and Saturdays. Pay in advance and a session is £45.
Online sessionsFrom the comfort and privacy of your own home.
60-minute sessions£50 a session, or £45 when paid in advance.
Fridays and SaturdaysSessions at a time that suits you.
Person-centredLed by you, at your own pace, without judgement.
The first session is a chance for us to get to know each other. We will talk about what has brought you to counselling, what you would like from it and how sessions work, including confidentiality. There is no pressure to share more than you feel ready to.
